When looking into medical info, it’s always important to review the sources. Sure random Facebook posts may have catchy titles,…
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Healthy Living
Health or Hype: Coconut Oil
We’ve all heard the buzz, but does coconut oil really do everything they say it does? Let me break it…
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Health or Hype: Turmeric
There are so many “trends” in the health & wellness arena. While some are downright questionable and have no scientific…
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Technology and Our Health
We all love our technology! Advances in medical technology have positively impacted almost all of our lives. We are living longer,…
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How much water should I drink daily?
Stating the obvious, but it’s important to drink when you are thirsty. Your body normally tells you when you need…
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I like eating black licorice; I heard it can be bad for you?
Yes, black licorice can be bad for you. Eating more than 2 ounces (that’s 2 ropes or 50 jelly beans)…
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