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Dr Rupie

Your Rx for Essential Wellness

Healthy Living

Intention Setting

Intention Setting

It’s the New Year! Happy 2020! I hope you all had a wonderful holiday season! Now we’re onto resolution and…
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Credible Medical Sources

Credible Medical Sources

When looking into medical info, it’s always important to review the sources. Sure random Facebook posts may have catchy titles,…
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Health or Hype: Coconut Oil

Health or Hype: Coconut Oil

We’ve all heard the buzz, but does coconut oil really do everything they say it does? Let me break it…
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Health or Hype: Turmeric

Health or Hype: Turmeric

There are so many “trends” in the health & wellness arena. While some are downright questionable and have no scientific…
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Technology and Our Health

Technology and Our Health

We all love our technology! Advances in medical technology have positively impacted almost all of our lives. We are living longer,…
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How much water should I drink daily?

How much water should I drink daily?

Stating the obvious, but it’s important to drink when you are thirsty. Your body normally tells you when you need…
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Disclaimer: This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. All rights reserved. Copyright Rupal Gohil MD 2020